Minisode Series: Help! My Husband Can't Read My Mind (and Other Revelations)

Send us Fan MailAfter a two-week absence, I return to discuss managing overwhelming anxiety and the importance of addressing past traumas rather than tucking them away. Despite positive external feedback at work, my internal critic has been relentless.• Anxiety often stems from unaddressed past experiences that eventually resurface• Hormonal changes during menstrual cycles can significantly amplify existing anxiety• Communication with partners is essential - they can't read our minds about when we need help• Men and women often approach household and parenting responsibilities with different perspectives• Taking personal time without guilt is crucial for mental health as a woman, mother and entrepreneur• Setting boundaries with children about spending time with other caregivers is healthy• Direct communication prevents resentment building in relationshipsRemember to tune in every Sunday for our guest episodes running through June, with potential extensions due to growing interest from amazing guest speakers.Support the showLove this content? Check out our links below for more!Linktr.ee ContentInstagramYouTubeJenny's LinkedIn