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MINISODE: That One Conversation Still Bothering You? episode artwork

EPISODE · May 19, 2026 · 13 MIN

MINISODE: That One Conversation Still Bothering You?

from That’s a Rep™: A Mental Fitness Podcast · host Forte

Ever find yourself replaying conversations, wishing you'd said something different? This video explores the common human experience of "in retrospect" and the regrets that linger, often long after the moment has passed. We dive into the subtle torment of inner dialogue and self talk, highlighting how these moments impact our mental health. It's about recognizing these patterns and finding ways to move forward with greater peace.

What this episode covers

Ever find yourself replaying conversations, wishing you'd said something different? This video explores the common human experience of "in retrospect" and the regrets that linger, often long after the moment has passed. We dive into the subtle torment of inner dialogue and self talk, highlighting how these moments impact our mental health. It's about recognizing these patterns and finding ways to move forward with greater peace.

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Frequently Asked Questions

How long is this episode of That’s a Rep™: A Mental Fitness Podcast?

This episode is 13 minutes long.

When was this That’s a Rep™: A Mental Fitness Podcast episode published?

This episode was published on May 19, 2026.

What is this episode about?

Ever find yourself replaying conversations, wishing you'd said something different? This video explores the common human experience of "in retrospect" and the regrets that linger, often long after the moment has passed. We dive into the subtle...

Can I download this That’s a Rep™: A Mental Fitness Podcast episode?

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