みんなの瞑想
from あやかの朝とひろの夜 Hosted by Dr.peacemaker
♯色んな瞑想あるよね♯100ways to meditate ♯皿洗いも水泳も瞑想♯ウジャイ呼吸♯火の呼吸♯ビパッサナ瞑想♯短い瞑想も長い瞑想もどちらも最高♯呼吸と感覚とイマジネーション♯兼ね備えて♯感覚を観察♯リリース♯頭の先から足の先まで♯瞑想は恵の泉♯自分にあった瞑想法♯ありのままの自分を受け入れる ♯アルファ状態♯広い宇宙に飛び出す感じ
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This episode is 11 minutes long.
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This episode was published on July 21, 2021.
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