Minutes to Move: Your Favorite Way to Move

Send us Fan MailEvery episode features one creative movement activity so you can still dance even when you don't have a lot of time. Today’s episode is all about your favorite way to move. Maybe you know exactly what your favorite way to move is. Maybe you’re not so sure if you have a favorite way to move. Your favorite way to move might change based on how you are feeling and how you feel changes day to day. During this episode we focus on your favorite way to dance today. A Message for Grown-ups: All participants assume responsibility of risk of injury. Before starting an episode clear a suitable area (recommended at least 6ft x 6ft) for jumping, walking, turning, and sitting and make sure any and all sharp corners, objects, slick spots, pets, and non participants are safely outside the designated dancing space!Thanks for listening! Follow us on Facebook and Instagram for the latest Listen.Think.Leap! news!