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Apr 25, 2019 19 min

Miracle Morning Ext.

from The Journey Hosted by Daric Liebing

This is a log of the last week were I have been doing the miracle morning protocol everyday. This is some of the things I have learned from doing this routine and my overall experience with the routine. I would highly recommend doing this. S- Silence Meditate or Pray A- Affirmations Tell your self you can handle the day and that it is going to be a good day V- Visualizations Visualize what you need to do today and how you are going to do them E- Exercise do something physical, anything, it can be power lifting, running, yoga, or walking, whatever you like. R- Read Read a book, article, newspaper S- Scribe Write, Draw, doodle, do something creative The Book miracle mornings https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710/ref=sr_1_3?keywords=miracle+morning&qid=1555934329&s=gateway&sr=8-3 Email Me at [email protected]

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Miracle Morning Ext.

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This episode was published on April 25, 2019.

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