Miranda Packer on Values, Behaviour & Team Capacity | Ep.9

It’s time to get your values off the wall and into behaviour.In this episode of the Emotional Fitness Gym Podcast, Brent Lindsay and Valerie Andrews sit down with Miranda Packer to explore values, behaviour, team alignment, and the emotional capacity required to create healthier workplaces.Miranda is a team alignment coach, behavioural profiler, facilitator, and founder of Miranda Packer Coaching. Through her TAC model, Team Alignment and Capacity, she helps organisations move their values from the wall into practical behaviours people can understand, embody, and sustain in everyday team culture.This conversation opens up a grounded look at why so many workplaces struggle with values that sound good but are not truly lived. Miranda shares how values can become observable behaviours, how EDISC helps teams understand resistance and communication styles, and why leaders need to build behavioural flexibility if they want change to land.We explore:• Why values need to become visible behaviours• What happens when values are created but not embedded• How teams can move beyond blame, frustration, and misunderstanding• Why EDISC helps leaders understand how people respond to change• The role of perspective and meaning-making in emotional fitness• How self-leadership ripples into teams, families, and culture• Miranda’s simple gym rep: shifting from “I am frustrated” to “a part of me is feeling frustrated”This episode is a practical and human conversation for leaders, teams, and high-achieving people who want to communicate better, build capacity, and create workplaces where people feel seen, heard, and understood.👥 Connect with Miranda:https://mirandapacker.com.au/homehttps://wordbirdcopy.com.au/\https://www.instagram.com/mirandapackercoachFollow the show for grounded conversations on emotional fitness, identity, leadership, and human behaviour.🔥 Subscribe 🔥 Turn on notifications🔥 Join us as we train emotional fitness 1 conversation at a time🧩 Connect With UsBrent Lindsay - www.trilateraldynamics.comValerie Andrews - www.ifeelawesome.orgwww.Facebook.com/EmotionalFitnessGym