Miriam Hussey - What we Need to Know to Energise our Bodies and Light Up our Souls

NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastAre you ready to Light your Soul all the way back UP with today’s guest Miriam Hussey, co founder of the Soul Space movement, pharmacist, mother, integrative health advocate and NOW author of her first book Light Up. Light Up explores the intricate connections between mind, body, and soul, with a profound emphasis on the soul as the focal point of our overall well-being.Written for those who feel they are struggling with our ‘always on’ culture, this book offers a pause to prioritise our own needs so that we can shine brightly and live purposefully once again.We talk about motherhood, the distress our bodies feel as we consciously awaken to all the distress in the world right now, and she shares really accessible ways to light up within - because closing ourselves down right now is not an option. And If you love this conversation join Miriam and husband Gerry Hussey in the Armada Hotel this October for their Light Up retreat, and keep an eye for their annual Christmas event on their socials. Click to: Preorder Miriam's Book Light Up Click for: Light Up Retreat in the ArmadaClick to: Join Soul SpaceSupported by McCabe's Pharmacy. Take the first step towards better health and visit one of their 110 McCabes Pharmacies nationwide, visit their website or use my favourite tool for managing prescriptions by downloading the new McCabes Pharmacy App.McCabes Pharmacy - better health for every body."The 40's Stretch" is a Stretch Marks Production,Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.Contact: [email protected] along on:https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.