Mirror, Mirror… Be Nice! Body Image & Mindset After 40

from Get Lean & Lit with Lindy Podcast · host getleanandlitwithlindy

Lindy gets real about body image after 40—how mindset messes with our progress, how to unfollow the internal mean girl, and how to build a sustainable, healthy relationship with your body. Expect a few laughs, some truth bombs, and zero foolishness. #GetLeanAndLitWithLindy #WomenOver40Fitness #BodyImageJourney #HealthyMindset #SustainableWeightLoss

Episode metadata supplied by the publisher feed · Published Jan 6, 2026

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Mirror, Mirror… Be Nice! Body Image & Mindset After 40

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This episode was published on January 6, 2026.

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