Mirrors of the Self

from Breathe and Be · host Maryann

Send us Fan MailWe step into a quiet, reflective space where this meditation guides us through seeing all parts of ourselves with gentleness, including those we might not always like. Through breathwork and visualization, we explore a powerful journey of self-acceptance and wholeness.Support the showHave a meditation idea you'd love to hear? I’d be delighted to bring it to life! Feel free to share your thoughts by emailing me at [email protected]

Episode metadata supplied by the publisher feed · Published Jul 29, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Mirrors of the Self

0:00 10:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Breathe and Be?

This episode is 10 minutes long.

When was this Breathe and Be episode published?

This episode was published on July 29, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Breathe and Be episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!