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Jan 19, 2022 26 min

Misconceptions in Fitness

from The Fit Couples Perspective Hosted by Mike and Terrica Hildebrandt

Is there anything that you've done in your fitness journey that you thought you HAD to do to see results, but ended up realizing you didn't?! We have many times, wether its nutrition or even certain exercises we battle the Myths and Misconceptions of the fitness lifestyle.

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Misconceptions in Fitness

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This episode is 26 minutes long.

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This episode was published on January 19, 2022.

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