Misconceptions of Meditation

from TM Together Australia Hosted by Kathryn Pollock

There are many types of meditation techniques around and it is important to understand that the results and practices may differ widely. Wendy and Jamie explore what Transcendental Meditation really is and how it does not involve stopping thoughts, controlling the mind, adopting a particular way of life or being mindful. Transcendental Meditation achieves a unique style of brain coherence that naturally and spontaneously brings about benefits in mind and body and is surprisingly easy to learn.

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Misconceptions of Meditation

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How long is this episode of TM Together Australia?

This episode is 33 minutes long.

When was this TM Together Australia episode published?

This episode was published on June 2, 2022.

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