Misconceptions of meditation & how it heals cold depression Ep99

When you mean meditation, do you mean, go into a coma? What about yoga? I CANT bend my body?? And what do you mean it can heal me from cold depression, anxiety, addiction?? Some of the common questions I get every day from women like you on the healing journey and on this episode of the podcast we dive deeper into why Meditation is not about going into a comma and how it specifically heals from Cold Depression which so many are experiencing right now.  We have the tools now to overcome this, let's do this #sovereignWoman Thanks for subscribing. Thanks for joining our movement. Book your 15 Minute Sovereignty Call with me to go over your specific situation and see if the Sovereign Woman Academy is a good fit for you here: www.veronicabarraganiam.com/call Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement Facebook: www.facebook.com/veronicabarraganiam Facebook Closed Group : https://www.facebook.com/groups/sovereignwomen YouTube: https://bit.ly/36DMgDD