Misdirected anger and what to do with it

Hollie's recent Sydney trip had her witness multiple occasions where misdirected anger lead to yelling, power-tripping and aggression - leaving her with a very heavy knot in her stomach the entire trip. (It was also an excellent trip, and this is not by any means an episode shitting on Sydney!) This is a piece speaking to collective energy when rage and aggression become normalised, and what to do when we notice anger arise in us personally, so that rather than misdirecting it ourselves, we move it through in a way that feels powerful and constructive.See omnystudio.com/listener for privacy information.