Miss The Gym? Me Too... With Mr. BKO - POF146

What this episode covers

Gyms being closed is certainly lame. But blaming the gym being closed for why you fell off the rocker is lame as well. I want to remind everyone that the gym is not the reason you get results. Nor is it the reason you have a stress “free” day. YOU ARE THE REASON.

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Frequently Asked Questions

How long is this episode of BKO: Power of Fitness?

This episode is 11 minutes long.

When was this BKO: Power of Fitness episode published?

This episode was published on May 5, 2020.

What is this episode about?

Gyms being closed is certainly lame. But blaming the gym being closed for why you fell off the rocker is lame as well. I want to remind everyone that the gym is not the reason you get results. Nor is it the reason you have a stress “free” day. YOU...

Can I download this BKO: Power of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.