Miss your people? The power of a fitness community with Kyle Wood

Click to Text Thoughts on Today's EpisodeToday's conversation with Kyle Wood of BootcampIdeas.com and BootCraft to chat about  the changing dynamic of fitness right now to help us find our "new normal." We discussShifting from fitness marketing focused on a certain look to more positive aspectsHow shaming doesn’t create health changesUnique ideas to create community without being able to high five or work out togethrThe power of high-fivesCreating a safe space to share strugglesKeeping perspectiveWhat to expect in the fitness industry when things open upWhat Kyle wishes new clients knewWhat “taking care of myself” looks likeLinks and resources mentionedTrainers Tribe podcast Bootcampideas.comKyleWood.meReceive my subscriber-only monthly journal by signing up at www.gracedhealth.com/monthly-updatesReceive your free 14-day body image devotional at www.gracedhealth.com/devotionalMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell