Missi Bantner: Mind, Body and Spirit

Master Fitness & Nutrition Therapist, Yoga Practitioner Missi is a Master Fitness & Nutrition Therapist and Yoga Practitioner whose own journey to wholeness has contributed to the creation of her unique approach to fitness, nutrition, and Whole Life Health. Having lived a life strongly connected to her body and the power it gives her, Missi’s profound realization is that care and nourishment for the mind, soul and physical body must be interwoven if genuine strength, health and happiness are to be achieved long term. Her programs aim to free clients of their past fitness and diet dogmas – away from feelings of being stuck or not good enough – and towards a higher realm of self-care, strength, gentleness, peace, and joy. Missi invites clients to reflect on their whole self through mental, emotional, spiritual and physical exercise and nutrition, to develop a health profile that fits each person’s unique phase of life. “I help people heal their relationship with themselves by helping them heal their relationship with food and fitness.” You may recognize her formerly as Missi Holt from her many videos including Yoga for Pain Relief, Craig Ballantyne’s Metabolic Kickstarter series, as well as her many YouTube videos and Early To Rise articles. She brings to her practice personal breakthroughs in the area of mind-body connection along with these respected credentials: Current Certifications: Master Nutrition Therapist NSCA Personal Trainer Yoga Works, 200 hr. Yoga Teacher TRX, RipCore Trainer CTT Certified Turbulence Trainer CPR, AED, & First Aid Contact information: https://www.linkedin.com/in/missi-bantner-7900b15, https://www.facebook.com/people/Missi-Holt-Bantner/100009487453443 and About – Whole Life Health (livewholelifehealth.com) Host Contact Information (13) A Jerome R Butler | Facebook, [email protected], www.drajrbutler.com, www.tradeacademypro.com, gracehomeprojects.com, https://linktr.ee/Drajrbutler