Mission Total Resilience by Ant Middleton

https://thebookvoice.com/podcasts/2/audible/10633 to listen full audiobooks. Title: Mission Total Resilience Author: Ant Middleton Narrator: Ant Middleton Format: mp3 Length: 2 hrs and 29 mins Release date: 03-17-22 Ratings: 5 out of 5 stars, 4 ratings Genres: Education & Learning Publisher's Summary: TV superstar Ant Middleton challenges you to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage...all while having fun!