Mistahh Freeze on Cryotherapy That Works: Pain Relief, Recovery & Body Rejuvenation (Franklin Freeze)

Greg sits down with Jeremy "Mistahh Freeze" Kelley, co-founder of Franklin Freeze Cryo Spa, to unpack how targeted cold therapy and modern recovery tools help people cut pain, heal faster, and feel better—without pills or downtime. You'll hear the Franklin Freeze origin story, who it's for (athletes, busy parents, post-injury, aesthetic goals), and exactly how the team builds personalized protocols that actually stick.  What we cover: How localized & whole-body cryotherapy reduce inflammation and speed recovery, plus ideal use cases.  Add-on therapies that compound results: red light therapy, infrared sauna, cold plunge, and NormaTec compression.  Aesthetics with benefits: Frotox (cryo facials) and cryo slimming/body contouring—what they do and who they help.  Mobile/concierge cryo for teams, events, and recovery at your place.  The new Tollgate Village location serving Franklin/Williamson County and beyond, plus how to book.  Connect & book: Website: franklinfreeze.com (menu, plans, booking)  Instagram: @franklintnfreeze • Jeremy: @mistahhfreeze  Subscribe for more real-world conversations on cryotherapy, recovery, mindset, and turning pain into power.