Mistakes in Muscle Building Recovery & Injury Rehab

from The Patrick Eley Podcast · host Patrick Eley

This episode has two parts. The first part is a goof about the recent hurricane in Florida. The second part of the episode talks about real mistakes people make while trying to improve their body composition and rehabbing injuries. 

Episode metadata supplied by the publisher feed · Published Oct 2, 2022

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Mistakes in Muscle Building Recovery & Injury Rehab

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This episode was published on October 2, 2022.

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