Mitas apie miegą, kurio mokslas nerekomenduoja

from Miego DNR · host LRT

Miegas, kaip ir kitos sritys, gali būti paveiktos dezinformacijos. Taip nutiko ir su teorija, teigiančia, kad, įprastą naktinį miegą išskaidžius į kelis trumpesnius miego periodus, neva didėja produktyvumas, kūrybingumas, net ilgėja gyvenimo trukmė. Mitus naujame „Miego DNR“ epizode laužo neuromokslininkė Laura Bojarskaitė.

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This episode is 5 minutes long.

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This episode was published on October 8, 2024.

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