EPISODE · May 31, 2016 · 1H 10M
Mitch Sinnamon On Qualifying For The CrossFit Games, Managing Rehab, & Training For Competition
from Brolosophy
Mitchell Sinnamon found CrossFit after a few years in the Navy. At the time he was based in Perth, WA and got introduced to CrossFit at The Cell. Moving back to Melbourne he started training and working at Schwartz's CrossFit Melbourne. He had his Regionals debut in 2014, placing an impressive 23rd after his 40th place finish in the Open. Well known for his amazing strength (backsquatting 200kg+ for reps), Mitch just qualified for the 2016 Games. Into the conversation, Mitch shares with us his experience on how he qualified for the 2016 games this year, his programming, and a typical day in the life now that he's preparing to compete in the games. Much more in the podcast guys! Show notes for this episode can be found at: www.adventurefittravel.com/podcast. This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Mitchell Sinnamon found CrossFit after a few years in the Navy. At the time he was based in Perth, WA and got introduced to CrossFit at The Cell. Moving back to Melbourne he started training and working at Schwartz's CrossFit Melbourne. He had his Regionals debut in 2014, placing an impressive 23rd after his 40th place finish in the Open. Well known for his amazing strength (backsquatting 200kg+ for reps), Mitch just qualified for the 2016 Games. Into the conversation, Mitch shares with us his experience on how he qualified for the 2016 games this year, his programming, and a typical day in the life now that he's preparing to compete in the games. Much more in the podcast guys! Show notes for this episode can be found at: www.adventurefittravel.com/podcast. This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. Hosted on Acast. See acast.com/privacy for more information.
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Mitch Sinnamon On Qualifying For The CrossFit Games, Managing Rehab, & Training For Competition
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