Mitchell Van Beek

Mitchell Van Beek is a movement expert who teaches GOATA online and inperson through his company MovePainFree. Mitch learned GOATA principles directly through training in person with GOATA coaches and shares a variety of ways to recode and realign our bodies back into harmony, efficiency, and fitness.   Connect with Mitch: Instagram: @movement.mitch Twitter: @vanbeek__3 YouTube: Movement Mitch | MovePainFree   ◑   Connect with Case Bradford Twitter: @casebradford Instagram: @casebradford Youtube: @casebradford   ◑   Connect with Peak Earth: Instagram - Peak Earth YouTube - Peak Earth Spotify - Peak Earth Twitter - Peak Earth Apple - Peak Earth     Contribute to Peak Earth: • Oliva Dorado (code CASE) - the best early harvest organic extra virgin olive oil and mini olive oil bottles on Earth • Based Supplements (code CASE10) - the world's best butea superba, shilajit resin, shilajit tablets, pine pollen, and black ginger. • Equip Foods (code CASE) - real food supplements like colostrum powder, clean protein powder, collagen powder, mold-free coffee, Prime Bars (clean protein bars) and more • Toku Health (code CASE) - Toku Flow: the best nattokinase supplement.    • Learn nujo - intuitive movement training in nature. I created nujo because nujo is how I have been training in nature and everyone can learn and benefit from practicing nujo.   • Start a movement meetup community in your area   Episode 10 • Thanks for being here