Miten valmistautua kisasuoritukseen? | Fitissä Podcast #38

Tässä jaksossa keskustelemme asioista mitä voi parantaa tulevia fitnesskisoja varten. Tarvitseeko kilpailemisesta nauttia? Entä miten koota itsensä, jos kisa ei mennyt odotetulla tavalla? Kuuntele vinkit etenkin, jos sun kilpailukausi on nyt käynnissä!

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This episode is 52 minutes long.

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This episode was published on October 8, 2025.

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