Mitigating Muscle Loss

from Health & Living · host BFM Media

Sidelined for two weeks by injuries and you may lose up to one-third of your muscle strength, according to Danish scientists in a study published earlier this month. What explains such drastic loss just from a brief break in physical activity? More importantly, how can we prevent such muscle loss? Dr Harjeet Singh, consultant orthopaedic surgeon, shares his tips on building up muscle health for both children and adults.See omnystudio.com/listener for privacy information.

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This episode is 27 minutes long.

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This episode was published on July 29, 2015.

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