Mitigating regret and the things we all hate doing

There are some things in life that we hate to do. Whether it filling in your tax return or doing an assignment for a subject you hate, these things still need to be done. Shaun and Mass discuss how they stopped the self destructive pattern of putting these things off indefinitely, reducing the probability of failure as well as overcoming the horrendous dread that comes with shirking responsibility. Life is full of regrets no matter what path you take, it's part of the human experience. This episode looks at how to regularly evaluate life with a view to mitigating the probability of regret.