Mitochondrial Health, Energy & Healthy Aging #113

In this episode of Good Health by Claudia, Claudia and Denny are joined by special guest Jennifer Campbell from @LifeExtension to explore the connection between cellular energy, mitochondrial health, and healthy aging.Jennifer shares her background in nutrition and wellness while breaking down the science behind some of today’s most talked-about nutrients—including CoQ10, PQQ, and NAD+. Claudia ties it all together with real-world insight from decades in the natural health industry.In this episode, they discuss:Why mitochondria are called the “powerhouse of the cell”How energy production changes as we ageThe importance of CoQ10 for heart & cellular healthStatins and CoQ10 depletionPQQ and mitochondrial supportNAD+ and cellular energy productionWhy food quality and lifestyle matter at the cellular levelThe importance of choosing trusted, family-owned supplement companies “Life happens at the cell.”And supporting your body starts with the basics: nourishment, hydration, sleep, movement, and consistency. Plus, Claudia shares one of her now-famous reminders:“Don’t get drugged, get nourished.” Visit us in-store: Health Foods by ClaudiaOur experienced team is here to help guide you on your health journey.  Follow & Connect:Facebook: https://www.facebook.com/HealthFoodsByClaudia/Instagram: https://www.instagram.com/healthfoodclaudia/Website: https://healthfoodsbyclaudia.com/YouTube: https://www.youtube.com/@healthfoodsbyclaudia Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more episodes of Good Health by Claudia Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases--