Mitochondrial Nutrients on Fat Burning with Evan Brand | Podcast #206

Mitochondrial Nutrients on Fat Burning with Evan Brand | Podcast #206 Thyroid Reset Summit: www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/mitochondrial-nutrients-fat-burning-evan-brand-podcast-206/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Mitochondria are often referred to as the powerhouse of the cell. They are the tiny organelles inside cells that are involved in releasing energy from food. Their efficient function very much depends on one's lifestyle and diet. Watch the video and learn the essential supports to these tiny friends before burning that fat on the gym! Today's podcast talks about ways to enhance one's metabolism, the low-hanging fruits, how vegetarian diets miss out essential nutrients, or why carnitine deficiencies result in decreased ability to use long-chain fatty acids as metabolic fuel. Stay tuned for more and don't forget to share. Sharing is caring! In this episode, we cover: 00:15 B-Vitamins: The Low Hanging Fruit 06:07 Carnitine 11:39 Free-Form Amino Acids 14:13 Underlying Toxins that Affect Mitochondria 19:08 Functional Medicine that is Results Driven 23:25 CoQ10, Ubiquinol and Ubiquinone ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-