Mitos de la carne: vitamina C, fibra, colesterol...

from Charlas de Pau Ninja · host Pau Ninja

#206. Las falacias de la carne abundan más que los asados argentinos. Hoy entramos a desmentir algunos de los mitos como la necesidad de la fibra, vitamina C, el exceso de proteína y estas mandangas. • Patrocinador del episodio: Carnísima 5% de descuento con el cupón PAUNINJA https://carnisima.com/ • Notas de este episodio: https://podcast.pau.ninja/206 (0:00) Intro (02:36) Carnisima: carne eco y de pasto (05:05) Mitos de los estudios científicos sobre la carne roja (16:47) Colesterol (22:36) Vitamina C (29:06) Microbiota (32:40) Fibra (38:37) Proteína

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Mitos de la carne: vitamina C, fibra, colesterol...

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