MITOS E VERDADES DA CORRIDA - Podcast de corrida RUNNER'S...

What this episode covers

Dizem que um bom tênis ajuda a prevenir lesões e até que alguns nos deixam mais rápidos. Há quem diga que suplementação é crucial para a performance e que alongar é um mal necessário. Mas de tudo que precisaríamos para correr bem, o que é mito e o que é verdade? Em busca das respostas, os apresentadores Patricia Julianelli e Eric Santos, recebem Ricardo Hirsch, treinador e diretor da assessoria Personal Life, a nutricionista esportiva Gabriela da Nutri Home e o fisioterapeuta da Care Club, Cassio Siqueira. Críticas, comentários e sugestões: patrí[email protected] // Insta e Face: @rwbrasil. // Leia mais sobre corrida em runnersworld.com.br

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How long is this episode of Podcast de corrida RUNNER'S WORLD?

This episode is 1 hour and 12 minutes long.

When was this Podcast de corrida RUNNER'S WORLD episode published?

This episode was published on December 9, 2019.

What is this episode about?

Dizem que um bom tênis ajuda a prevenir lesões e até que alguns nos deixam mais rápidos. Há quem diga que suplementação é crucial para a performance e que alongar é um mal necessário. Mas de tudo que precisaríamos para correr bem, o que é mito e o...

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