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Mitos y leyendas en la nutrición episode artwork

EPISODE · Jan 29, 2020 · 19 MIN

Mitos y leyendas en la nutrición

from PLAY RED

Llega una nueva sección de nutrición con Núria Granados, nutricionista del RCD Mallorca. En esta ocasión hablamos de los mitos y leyendas alrededor de la alimentación y de la nutrición deportiva. ¿Puedo tomar carbohidratos por la noche? ¿Es malo comer fruta después de comer? ¿Debo ingerir alimentos tras un entrenamiento o partido? La nutricionista del club responde.

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Mitos y leyendas en la nutrición

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Frequently Asked Questions

How long is this episode of PLAY RED?

This episode is 19 minutes long.

When was this PLAY RED episode published?

This episode was published on January 29, 2020.

What is this episode about?

Llega una nueva sección de nutrición con Núria Granados, nutricionista del RCD Mallorca. En esta ocasión hablamos de los mitos y leyendas alrededor de la alimentación y de la nutrición deportiva. ¿Puedo tomar carbohidratos por la noche? ¿Es malo...

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