Mitos y realidades del ayuno intermitente - Lunes 8 de Septiembre del 2025

Seguramente han escuchado miles de cosas sobre el ayuno intermitente, que si es bueno para bajar de peso, que si te provoca gastritis, etc. Invité a Isa Gutiérrez para que nos diga de una vez qué por todas qué es verdad y qué no. Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on September 8, 2025.

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