MKB chat good sleep, bad sleep and everything in between with expert Lucy Wolfe

Hello mamas,On today’s episode we are joined by the inspiring Lucy Wolfe. Lucy is a leading Irish Sleep Consultant, Relationship Mentor, Author of the best-selling books: The Baby Sleep Solution and All About the Baby Sleep Solution and Mum of four children. Lucy is a graduate of University College Cork in Parent and Relationship Mentoring and holds a first-class honors master’s degree in The Psychotherapy of Relationship Mentoring and is a post-graduate (PhD) researcher. Her work has been widely featured in media outlets, and she regularly appears on national television and radio as a sleep expert. Lucy is the originator of the stay-and-support method, an approach designed to help children and their parents achieve deeper, more rested sleep without the distress of leaving children to cry alone. We talked sleeping tips, how she started out in the world of sleep and her stay-and-support method. Lucy was brilliant and we learned so much !!!Much love, MKBxxAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected] can find Lucy Wolfe on IG: @lucywolfesleep