MKB girls talk traumatic birth,post partum help and the power of community with The 4th

Hello MKB family,Tallulah and Sophie are back with another episode! We are joined by two incredible women, Hannah Warnes and Geri Spicer, founders of the 4th.The mothers actually met after both having traumatic births at the same hospital. They bonded over how shocked they were by the lack of postnatal care and how much that shaped those early postpartum days. It left them feeling there had to be a better way – and that’s what inspired their new venture 'The 4th', launching 2026. Their goal is to provide a service and a community that truly supports women through the postnatal journey – not just physically, but emotionally and mentally too. This episode was truly incredible and really opened up the conversation about the 4th trimester and ways in which support and care are so desperately needed by new mothers. Thank you Hannah and Geri for joining us!Much love,Sophie + Tallulah xxxAs always, feel free to reach out to us, we'd love to know what you want to hear about on the podcast and our DMs are always open!IG: @mumknowsbestpodcastTikTok: @mumknowsbestpodcastor message us at [email protected] find out more about the work that Hannah and Geri are doing over on their IG @the4thclub_