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EPISODE · Oct 19, 2026 · 12 MIN

MM: Stop Doing A "Sunday Reset"

from Warrior Forward: The Podcast · host Kim Walsh

Somewhere around 8 o'clock every Sunday night, you start auditioning a woman who doesn't exist. Monday-you is up at 5 with her water bottle already full, and she answers every email like she's had a full night's sleep and a massage. And every single Monday, by about 10:15, you fire her. This week I'm questioning the "Sunday reset." The issue isn't the groceries (I'm pro-groceries). It's the idea underneath them: that the woman who lived your weekend isn't good enough to run your week, so you'd better build a new one by morning. You don't need a reset. You need a re-entry. In this episode: What a spacecraft coming home has to do with your Monday morning, and why the whole job is the angle Coming in steep and coming in too shallow, and what each one costs you by Wednesday Why the woman who laughed at dinner on Saturday belongs in the 9am meeting The one-minute thing to try every morning this week, before you touch anything that belongs to somebody else Monday doesn't need a new you. It needs you, coming in at the right angle. If this one landed, send it to the woman who's already answering emails from bed (yes, she might be you). Subscribe wherever you're listening, and come read with me on Substack every Monday and the private podcast: More Than Your Story. Substack: https://substack.com/@warriorforward GOT A MINUTE? I'D LOVE A REVIEW!! ⭐️⭐️⭐️⭐️⭐️ Make sure you mention your favorite part of the episode! Follow Warrior Forward: The Podcast on IG: https://www.instagram.com/warriorforwardpodcast/

Episode metadata supplied by the publisher feed · Published Oct 19, 2026

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MM: Stop Doing A "Sunday Reset"

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