MM005: The 5 Things You Need to be Happy

In this episode I talk about the 5 things that everybody needs in order to be happy. Learn about what motivates your behaviour, why you do the things that you do, and what it is that you need to be happy. With this understanding you will be better equipped to make the choices and take the actions that you need to take to bring you closer to the life that you truly want - and deserve. Learn what it takes to be happy. Learn the psychological needs that influence your behaviour, and learn how to change any behaviour that isn't helping you.