MM014: Healing Your Inner Critic

Episode 14 of the Rise & Thrive: Mindset Messages To Start Your Day podcast, hosted by Kenya Ransey ~ CEO, WORTH Enterprises, titled "MM014: Healing Your Inner Critic" was published on August 7, 2025 and runs 3 minutes.

August 7, 2025 ·3m · Rise & Thrive: Mindset Messages To Start Your Day

0:00 / 0:00

Summary

That harsh voice in your head isn’t your truth—it’s the echo of old expectations and definitions of worth you inherited. Today, we …• Expose where that voice came from • o how you’ve measured success and value• Share a short 4-step practice to interrupt the critic and speak your soul’s truthReady to disarm that critic once and for all? Tap play, practice our steps, and let me know which one helped most. 💬

Episode Description

That harsh voice in your head isn’t your truth—it’s the echo of old expectations and definitions of worth you inherited. Today, we …
• Expose where that voice came from • o how you’ve measured success and value• Share a short 4-step practice to interrupt the critic and speak your soul’s truth

Ready to disarm that critic once and for all?

Tap play, practice our steps, and let me know which one helped most. 💬

Share this episode

Similar Episodes

237: The Mile That Changed Everything: Jim Ryun's Story

Apr 9, 2026 ·107m

236: One Runner to Rule Them All

Apr 2, 2026 ·136m

235: East River High School Choir: ChEAR Squad with a Soundtrack

Mar 26, 2026 ·123m

234: From Pixar to Princesses: Animated Madness Begins!

Mar 19, 2026 ·129m

233: To Dopey or not to Dopey? That is the Question!

Mar 12, 2026 ·137m

232: 2026 Princess Half Marathon Weekend Recap

Mar 5, 2026 ·118m

Similar Podcasts

RISE OF GIANTS Kamran Loghman Rise of Giants podcast covers daily calibration of your mind, body, relationship, and income. It draws on the life skills of history’s greatest luminaries and the profound understanding of consciousness developed by enlightened giants. It offers an immersive and profound expert-guided experience that brings everything you need into one focused space. Our research-based tools are designed to uplift and recalibrate your day, helping you reset, elevate, and continuously improve your life. Every tool and resource is intentionally crafted to spark meaningful transformation, empowering you to thrive personally and professionally, build prosperity, and move toward lasting fulfillment. Our research-based tools integrate insights from neuroscience, cognitive psychology, behavioral economics, creative and innovation science, social and relationship sciences, strategy and tactics, exercise physiology, nutrition science, yoga, contemplative prayers, meditation, and Japanese and Indian classical The Rise of the Feminine Gina Lazenby There are huge shifts happening globally that not only involve the rise of women but also the rise of feminine values in men and, in women, which are re-shaping our collective future.We discover more and more women coming into their own, finding their unique purpose. In this surge for equality, some men may fear they will be displaced, but in reality, we’ll see how this is a movement that is more about a shared vision for a re-balancing of the planet. It’s not about women taking over but women standing alongside men in their rightful place.The question for many male leaders is how to integrate this new female power in organisations and fully understand that the shifts happening in their businesses, and politics are an embracing of new feminine values that will not only help them to adapt but also to thrive. This is a space where we can explore and bring together the conversations about what is emerging around the world as we witness shifts in power. Yes! We Rise Christine Gyovai The Yes! We Rise podcast features solutions-seekers, change-makers, and those creating a resilient future. We share stories and strategies to inspire action to build collective resilience and community transformation. To create change, people need to feel like they belong and that they are part of a growing movement. They need to know their voice matters and that they have the inspiration, agency and ability to transform their lives and their communities. They are the key to a resilient future. From the Navajo Nation to the mountains of Appalachia, incredible work is being done by community members and leaders. Change is often sparked by inspiration: seeing what others have done, especially in similar situations and places. People see that when someone looks like them or lives in a place like theirs, and has created real, true and lasting change, change that will allow their granddaughters and grandsons to thrive — they begin to imagine what might be possible for them. No longer Rise and Run The RDMTeam A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.

URL copied to clipboard!