MME podcast #19: the thing about proprioception and exercise

from Mindfulness, Movement, and Exercise · host Jenn Pilotti

In this episode, Jenn discusses proprioception, how to enhance it through movement and exercise, and why it matters. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jennpilotti.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Nov 22, 2023

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MME podcast #19: the thing about proprioception and exercise

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This episode was published on November 22, 2023.

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