MME season 2, episode 11: Parkinson's and music

In this episode of the Mindfulness, Movement, and Exercise podcast, Jenn Pilotti dives into the powerful role music can play in supporting people with Parkinson’s disease. Drawing on a recent research paper, she explores the differences between internal and external musical cueing and how these methods impact gait. Jenn explains how the internal cue of singing may help make walking smoother, faster, and more coordinated for individuals with Parkinson’s. She also discusses the potential of musical cues to aid in skill learning, offering insights into how rhythmic guidance could be integrated into movement practices to enhance everyday mobility and coordination.Full paper can be found here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jennpilotti.substack.com/subscribe