MMITN Attachment Avoidance and Valentine’s Day Season 2, Episode 4 (uploaded 2-14-2022)

Attachment Avoidance and Valentine’s Day (2-14-2022) In this episode we reference the article: “Could Valentine’s Day Be Bad for Some Relationships?” from Psychology Today because in it there’s a key point of discussion regarding “attachment avoidance”. We discuss attachment styles and then discuss the impact that the “attachment avoidance” style may have on an individual’s development and mental health. There may be a good reason why you, your significant other (or anyone else) don’t like to or don’t want to celebrate Valentine’s day! The author of the aforementioned article states that there was a study that found that people high in attachment avoidance did not experience a boost in satisfaction when Valentine's Day was most noticeable or important. Yes, this is a different way to look at Valentine’s Day but it may help us to understand an individual’s reaction to it! ◦ Positive mental health tip for this episode Create a “Grateful Wheel” (post it in plain view) so that you can live in gratefulness and appreciation and not become overwhelmed with what you don’t have! Happy Valentine’s Day everyone!! Enjoy this segment and share it with someone you love, even if that person is YOU! MMITN Mantra: EVERYTHING STARTS IN THE MIND! Have you subscribed to MMITN podcast yet? Don't delay, do it today!!! PLEASE Listen Follow and Subscribe: http://anchor.fm/annette-harris https://open.spotify.com/show/5XC0Ifezf1EAZsFk3TohwI... https://www.breaker.audio/mindmending-in-the-net-with... https://radiopublic.com/mindmending-in-the-net-with-annet... https://pca.st/t342guze Rate and leave a POSITIVE review here : https://podcasts.apple.com/.../mindmending.../id1570765624 We are MMITN and we promote Positive Mental Health!!