MMM 146 - How Leaders Navigate Emotional Triggers

A leader expresses emotion cleanly, using his heart for the benefit of all. A boy expresses wildly, with little intention nor regard for others. Listen in for the keys to navigating emotions like a master, which include being solution oriented, acknowledging our triggers, and responding vs. reacting. Highlights:   Why lengthening the gap between the trigger and the response is vital. How to differentiate between the event itself and what we make it mean. Why moving toward the solution helps dissolve the emotional charge. Rising Man Links: Ignite | 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!   Fire Circles | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment?   Elements | 3 Day Wilderness Immersion for men ready to reconnect with the wild man inside.   Initiation | Compass Program - 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.    Website | RisingMan.org    Instagram | @risingmanmovement   Instagram | @jeddyazuma   YouTube | The Rising Man Movement - featuring videos of each Monday Morning Meditation episode!