MMM 149 - How to Recover From the F*ck-it Tumble

Stop letting one broken commitment destroy all your progress. Mistakes happen, but beating yourself up and going into a shame spiral isn't helpful. Jeddy introduces his simple solution for recovering from the f*ck-it tumble.    Highlights:   Quit or re-commit - our choice when commitments are broken. Why the tumble will gain momentum the more you feed into it. How does instant-gratification play into the downward spiral? Rising Man Links: Elements | 3 Day Wilderness Immersion for men ready to reconnect with the wild man inside.    Ignite | 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!   Fire Circles | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment?   Initiation | Compass Program - 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.    Website | RisingMan.org   Instagram | @risingmanmovement   Instagram | @jeddyazuma   YouTube | The Rising Man Movement - featuring videos of each Monday Morning Meditation episode!