MMM 201 - Working With The Nervous System To Maximize Growth

What's the cost of constant stress, tension, and overwhelm? Our nervous systems weren't designed to sustain perpetual pressure! Once we relax and let our guards down, we open up to new possibilities and GROW. Listen in for my roadmap to healthy regulation.   POWERFUL REFLECTION QUESTION: How can you implement ONE PRACTICE, TODAY to calm your nervous system?   Rising Man Links:   Instagram | @risingmanmovement DOJO | The DOJO is a 4 day, carefully crafted sequence of rigorous exercises that will challenge the limits of your mental, physical, and emotional fortitude. Men's Circle | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment? Join our online FIRE CIRCLE!  Online Course | IGNITE is a 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!  Initiation | Compass is a 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.  YouTube | The Rising Man Movement Website | RisingMan.org