Mmmmmm...Chocolate!

We can all agree that chocolate is delicious. Is it possible that it’s also healthy for us? How many of us stop to consider that it comes from a tree? What is it about that tree and its seeds that can benefit our health? With all that sugar, is chocolate good or bad for us?   Today we discuss where chocolate comes from, the difference between white/dark/milk chocolate, and some interesting health benefits.  Today on The Lab Report: 3:00 Why are we talking about chocolate? 4:30 From tree to candy bar – a chocolate flow chart 8:00 History of the ‘Food of the Gods’ 10:00 White chocolate and the bitter butter battle 13:30 Health benefits of dark chocolate 15:00 Kitchen Cook-cophany! Additional Resources: Keto Chocolate Chip Cookies Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected]. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.  See omnystudio.com/listener for privacy information.