MMP16: How to have a stress free summer

In this episode I discuss summer time and how it can be pretty stressful for us moms. It’s so common for moms to think deep down that motherhood equals martyrhood. Ya, that never works out for us. It causes us to feel resentful and either check out or lose our sh!t with the people we love the most. I teach you my favorite tool so you can have a stress free summer. Topics: Learning how to tune into your body whispers with the straitjacket/skinny dipping tool Boredom is a good thing To schedule or not to schedule Fantasy vs reality and why it’s so important to embrace your truth and listen to your body Get my book! Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It's my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy >> https://mastermindparenting.com/book Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.   Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.