MMP31: Unhealthy Mother-Daughter Patterns with Karen Anderson

In this episode, I had a conversation with the amazing Karen Anderson, author, coach and speaker who helps adult daughters who have “difficult” mothers. We talk about Karen’s story and all the knowledge she has around this very challenging topic.   Topics covered: Unhealthy mother daughter patterns that get passed down from generation to generation Overbearing moms Boundaries Compassion Lynn Forrest’s work The “Mother Wound” The victim narrative Karen C.L. Anderson is the author of the book "Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration" and an advice columnist on Patreon where she marries her love of writing and her life coaching skills to help women in difficult mother/daughter relationships set healthy boundaries and learn to re-mother themselves.   Resources Mentioned: Sign Up To Receive Karen's Weekly Love Note  Karen's Website My favorite article by Karen   Apply for Free Coaching! Thank you so much for listening and being an amazing mama that listens to parenting podcasts! I absolutely love connecting with other moms during the Real Coaching with Randi monthly segment and share their story. If you would like to get some free coaching on a future episode, head over to https://mastermindparenting.com/freecoaching/ and hit the Apply button. Get my book! Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It's my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy https://mastermindparenting.com/book Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.