MMP48: 4 Tips for Parenting Anxious Kiddos

In this episode, why I believe we can greatly help our anxious kids learn effective coping strategies when they lack skills and are feeling out of control. We don’t have to be afraid or feel powerless when anxious emotions are expressed by our kids. We do have the power to help them. Topics Covered: The 4 Tips: 1. Manage your brain with a mantra 2. Shift the focus from their head to their body.  3. Model breathing 4. Empathy Get my Free Guide! This guide contains the condensed nuggets of my mind mastering parenting recipe. I've been developing my signature Mastermind Parenting method for over twenty years and I'm BEEEyond thrilled to share it with you. It has the power not to just improve the conversations and relationships in your family but digging in and doing this work will change your life. I can't wait for you to get started so I can teach you everything! Head over here to get your copy https://mastermindparenting.com/freeguide Apply for Free Coaching! Thank you so much for listening and being an amazing mama that listens to parenting podcasts! I absolutely love connecting with other moms during the Real Coaching with Randi monthly segment and share their story. If you would like to get some free coaching on a future episode, head over to https://mastermindparenting.com/freecoaching/ and hit the Apply button. Get my book! Hear about my family history and the tools that have helped me replace old parenting patterns that simply don’t work with these puzzling kiddos. It's my way of paying it forward as a human that wants our kids to experience a kinder and more generous world. Head over here to get your copy https://mastermindparenting.com/book Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.