MN19. Two Types of Thought - Dvedhāvitakka Sutta

This episode is the 19th sutta of the Majjhima Nikaya: the Dvedhāvitakkasutta which translates as “two types of thought”. In this teaching the Lord Buddha recollects how he was practicing in the lead up to his Awakening. This teaching recounts how he divided his thoughts into two classes: reflecting upon how sensual, malicious and cruel thoughts lead to suffering, and thoughts of renunciation, good will and harmlessness leads away from suffering. This is a practical teaching which can help meditators to distinguish between harmful and harmless mental states in order to renounce and let go of harmful mind-states, and to cultivate harmless, beneficial mind-states. This translation of the Dvedhāvitakkasutta Sutta is by Bhikkhu Sujato and was sourced from Sutta Central. Click here if you'd like to find out more about what is on offer on the Buddha's Wisdom Podcast or to choose your favourite method to subscribe to the podcast (on the right hand side of the linked page). If you'd like to support the producer and narrator of the Buddha's Wisdom Podcast to cover costs of production and distribution donate via the Ko-fi.com creators platform click here. Or you can become are regular supporter via Patreon.