Mobility by the Beach

from Moves with the Move U Crew · host UBC Recreation

This 7-minute mobility routine will allow you to stretch your body, elongate the back, mobilize your joints, and most importantly- listen to the calming sounds of waves by the beach. Connect with us: Website Instagram Facebook

Episode metadata supplied by the publisher feed · Published Apr 18, 2024

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Mobility by the Beach

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This episode was published on April 18, 2024.

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