Skip to content
Mobility Training with Ava Rodriguez episode artwork

Dec 29, 2023 45 min

Mobility Training with Ava Rodriguez

from Mindful Movement with Naya Hosted by Mindful Movement with Naya

Gwen Miller is a Pilates Teacher Trainer, Yoga Teacher, Chek Practioner and a Hendrickson Method Body Worker – to name a few of her professional titles. In Part 2 of our two-part series, Gwen shares about her inspiration to write her book Safe Movement for All Spines. We talk about scoliosis, SI-joint dysfuntion, disc issues and more. She addresses over 21 spinal conditions in her book and explains why it’s such a unique resource for anyone who wants to learn to move safely in their spine throughout their life. Find out more about working with Gwen at https://www.gwenmillerstudio.com. You can also purchase Gwen’s book Safe Movement for All Spines on Amazon.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Mobility Training with Ava Rodriguez

0:00 45:21

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Mindful Movement with Naya?

This episode is 45 minutes long.

When was this Mindful Movement with Naya episode published?

This episode was published on December 29, 2023.

Can I download this Mindful Movement with Naya episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.