EPISODE · Jan 16, 2023 · 8 MIN
Modena Winter Team 2023 - W.O.D. 1 - Good Morning Vietnam
from Morning Coffee Talk @059 · host CFT059 Staff
Modena Winter 2023Good Morning VietnamEXPERIENCE/MASTER 90E2MOM x 4 RoundsATHL A*12 Axle Bar Thruster 40/30kg40 Double Unders (experience 60 single unders)ATHL A + BAMRAP Med Ball GTS 50/30kg*every round alternate A & B** tie break at the end of the third roundMASTER 70/75/80E2MOM x 4 RoundsATHL A*12 Axle Bar Thrusters 50/40kg40 Double UndersATHL A + BAMRAP Med Ball GTS 70/50kg (Master 80 50kg)*every round alternate A & B** tie break at the end of the third roundSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------
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Modena Winter 2023 Good Morning Vietnam EXPERIENCE/MASTER 90 E2MOM x 4 Rounds ATHL A* 12 Axle Bar Thruster 40/30kg 40 Double Unders (experience 60 single unders) ATHL A + B AMRAP Med Ball GTS 50/30kg *every round alternate A & B ** tie break at the end of the third round MASTER 70/75/80 E2MOM x 4 Rounds ATHL A* 12 Axle Bar Thrusters 50/40kg 40 Double Unders ATHL A + B AMRAP Med Ball GTS 70/50kg (Master 80 50kg) *every round alternate A & B ** tie break at the end of the third roun...
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Modena Winter Team 2023 - W.O.D. 1 - Good Morning Vietnam
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